woman thinking outside can mindfulness meditation work for addiction

Can Mindfulness Meditation Work For Addiction?

You may have wondered, “Can mindfulness meditation work for addiction, and if so, how?” Studies show that mindfulness meditation practices benefit people who suffer from substance use disorder in their recovery efforts. Accredited rehab facilities have known this all along. They’ve seen proof in the thousands of former substance abusers that have successfully completed mindfulness…

people experiencing the benefits of group therapy

What Is Group Therapy?

Thousands of people struggle every day with some form of substance abuse. Whether it’s a drug or alcohol addiction, the results are often similar. Participating in a rehab program and going to therapy are life-changing actions. As you begin your journey to a healing life, you’ll discover the many benefits of group therapy. In fact,…