5 Common Signs of Substance Abuse in a Family Member

5 Signs of Substance Abuse in a Family Member

Living in limbo. That’s where you’re at now—floating around between the not-knowing and the knowing. Perhaps your loved one struggles with substance abuse but perhaps, with fingers-crossed, not.    There’s comfort to be found in the in-between, in the not knowing.    But there’s purpose to be found in discovery. After all, if your family…

woman thinking outside can mindfulness meditation work for addiction

Can Mindfulness Meditation Work For Addiction?

You may have wondered, “Can mindfulness meditation work for addiction, and if so, how?” Studies show that mindfulness meditation practices benefit people who suffer from substance use disorder in their recovery efforts. Accredited rehab facilities have known this all along. They’ve seen proof in the thousands of former substance abusers that have successfully completed mindfulness…