What Are The Signs Of Codependency?

With substance abuse at such a high rate in the United States, it’s important to know all the associated disorders and issues that go along with it. For example, many people who have substance use disorder also have mental health issues. Another problem that touches the lives of people struggling with substance use is codependency. If you’re not familiar with the signs of codependency, then this issue may be affecting your life and you don’t realize it. What are the signs of codependency, and how does it interrelate with substance abuse? Let’s take a closer look at this issue.

What Is Codependency?

Codependency is the state of depending on someone so much that you don’t have self-esteem without the person. It is more than just your normal clinginess. Codependency can be detrimental to the person experiencing it and it is unhelpful to the other person in the relationship too.

The two people in the relationship feed off one another because one person needs someone to feel valued and the other person needs to be needed. Therefore, the neediness is circular. Until there is an intervention, the chances of the codependency stopping are slim to none.

The codependent’s self-esteem is grounded in the other person. In addition, they feel like the only way to feel valued in the relationship is to sacrifice themselves for the person. The person on the receiving end of this feeds off the sacrificial giving, which sets them both up for an unhealthy relationship.

A codependent relationship often involves someone who is addicted to drugs or alcohol. This is usually the person who is on the receiving end of the giving. Because the person’s self-esteem is wrapped up in “giving” to the other person, it leads to enabling their substance abuse.

What Are The Signs Of Codependency?

When wondering if you have the signs of codependency, you can ask yourself these questions:

• Does your sense of self come from the other person?
• Do you have a hard time saying no to the other person?
• Do you usually take to heart what others think of you?
• Do you try to make excuses for a partner’s substance use?
• Do you feel like you can’t get out of the relationship without feeling extremely panicky?
• Do you “go along” with things your partner does even when you’re uncomfortable?

These are some of the signs of codependency and seeking treatment is the first step to finding freedom and peace of mind.

Take the First Step With Right Step

Find the help you need for codependency and substance abuse at Right Step in Dallas, TX. Our compassionate and caring therapists are familiar with these issues, and we use evidence-based therapy to get you on the path to inner healing. Our therapy regimens bring relief for those struggling with substance use. Walk the pathway of hope when you join us for rehab at Right Step. No problem is too big or too small for our caring staff. As you walk along the path of sobriety, you will find a happier future. In addition, you will be equipped with the strategies and tools for a sober life. Some of our treatment programs include:

• Marijuana treatment program
• Prescription painkiller treatment program
• Alcohol treatment program
• Heroin treatment program
• Cocaine treatment program
• Meth treatment program

Don’t wait until addiction takes away your happiness and peace in life. Now that you know the signs of codependency, connect with Right Step in Dallas today to find hope. Contact us at 1.844.768.1161, and we’ll walk with you on your pathway to healing.