man drinking tea gazing out the window wondering about cbt vs dbt for addiction treatment

CBT vs DBT

Tens of millions of Americans struggle with substance abuse disorders, alcoholism, and mental health disorders every year. Both substance abuse disorders and mental health conditions are chronic, meaning that you have to learn how to manage your symptoms throughout your lifetime to recover. Mental health disorders and addiction are also deadly. Cognitive and dialectical behavioral…

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addiction counseling through psychodrama

Addiction Counseling Through Psychodrama

Struggling with a substance abuse disorder or addiction can leave your life in ruins. Addiction alters your thinking, emotions, and behaviors, which can lead to devastating consequences. Even though 10% of Americans will experience a substance abuse disorder in their lifetime, only 25% will reach out for help. Treatment, like addiction counseling through psychodrama, can…

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