woman listening to therapist learning what is an addiction specialist

What Is An Addiction Specialist?

Treating drug addiction is a skill that takes training, practice, and patience. When someone struggles with substance abuse, whether it is drugs or alcohol, there are a variety of challenges. Because addiction is a disease, individuals can rarely heal on their own. Thus, recovery requires support and professional help. When individuals enter addiction treatment like…

woman thinking outside can mindfulness meditation work for addiction

Can Mindfulness Meditation Work For Addiction?

You may have wondered, “Can mindfulness meditation work for addiction, and if so, how?” Studies show that mindfulness meditation practices benefit people who suffer from substance use disorder in their recovery efforts. Accredited rehab facilities have known this all along. They’ve seen proof in the thousands of former substance abusers that have successfully completed mindfulness…