When attempting to recover from drug or alcohol addiction, it’s critical to use all the tools and strategies you can to overcome relapsing. Relapse is a common problem among people who are trying to recover. It’s essential to understand how you can be successful on the road to healing. One of the ways is to know the common relapse triggers.
If you or a loved one has experienced relapse even after addiction treatment, consider the chronic relapse treatment track in Dallas, Texas.
What is a Trigger?
People who have used drugs regularly in the past will associate drug use with certain activities. In the past, they may have done drugs every time they hung around certain people or went to certain places. Therefore, a trigger is anything that reminds you of doing drugs in such a powerful way that you are tempted to do them again. This leads to drug or alcohol use after a period of sobriety.
Common Relapse Triggers
Every person is unique and experiences the journey of rehab differently. That means that what may trigger one person may not trigger another. However, there are some common triggers that people experience:
- Associations with people who use
- Emotional pain or trauma
- Memories of past emotional pain or trauma
- People partying with alcohol
- The smell of cigarette smoke
- Social gatherings
Some of the above will be more common relapse triggers depending on mental health disorders or emotional pain. The reason people use drugs when facing mental health or emotional issues is that they try to numb painful emotions. Drugs provide an escape from reality that many people find helps them cope with life. A dual diagnosis treatment program in Texas addresses both substance use and mental health disorders to reduce the risks of relapse.
What To Do If You Relapse
Relapse is not the end of the road. If it happens to you, it’s critical to reach out for help, realizing that you can achieve your goals. Once you find out how to recognize your common relapse triggers, then you can learn the strategies to overcome the triggers when they arise. Some people may even work to avoid specific triggers that are avoidable.
Working Through Common Relapse Triggers
At Right Step in Dallas, TX, you will find the tools to prevent relapse. On your journey to a fulfilled life without drugs, our compassionate staff will be there to make your way clear. As you take the steps toward treatment, you will find healing at our peaceful facility.
Whatever type of drug addiction you’re dealing with, our trained clinicians are familiar with the effects and withdrawal symptoms. They will guide you through the path to recovery. Whether you’re struggling with alcohol, meth, or heroin, expert substance abuse counselors will provide you with the tools you need for preventing relapse.
Some of the treatment programs include:
- Inpatient rehab program in Fort Worth
- Intensive outpatient (IOP) program
- Men’s and women’s rehab in Dallas
- Dual diagnosis treatment
- Aftercare program in Texas
Don’t let drug addiction steal your happiness and peace in life. Now that you know the common relapse triggers contact The Right Step and find your answers. Call us at 1.844.768.1161, and we’ll get you on the road to healing.