woman laying on the couch curious about the Signs of Depression

Signs of Depression

Getting through the day proves tough for people who are suffering from depression. As such, you should be aware of typical signs of depression as they may indicate other underlying or co-occurring mental health conditions. Also, depression affects people of different ages, classes, and racial backgrounds, so everyone must join in the fight against mental…

woman laying on her bed covering her face displaying symptoms and signs of anxiety

Signs of Anxiety

If you or a loved one is struggling with anxiety or experiencing signs of anxiety, you are far from alone. Anxiety-related disorders are the most common mental health problem in the United States. In fact, anxiety-related disorders impact over 18% of Americans each year. When you are struggling with anxiety, symptoms can become disabling. Signs…

woman with her head down and hand on her forehead dealing with symptoms of alcohol and depression

Alcohol and Depression

Alcohol has the potential to cause physical dependency, which causes you to experience painful and potentially fatal detox symptoms if you stop drinking. Another complication of abusing alcohol is that it can cause mood changes and aggravate underlying mental health disorders, like depression. Alcohol and depression are often strongly connected because depression can cause you…