What Is Psychotherapy? Addiction Therapy, mental healthBy Andrea BakerFebruary 26, 2020Leave a commentIf you’re struggling with drug addiction, you may have heard that therapy is a key component of your healing. Not only do you need medical detox but therapy as well. There are various forms of therapy, such as psychotherapy, experiential therapy, art therapy, and mindfulness-based therapy to name a few. You may have heard of…
Common Relapse Triggers alcohol addiction, drug addiction, mental healthBy Andrea BakerFebruary 10, 2020Leave a commentWhen attempting to recover from drug or alcohol addiction, it’s critical to use all the tools and strategies you can to overcome relapsing. Relapse is a common problem among people who are trying to recover. It’s essential to understand how you can be successful on the road to healing. One of the ways is to…
Signs of Anxiety mental healthBy Andrea BakerJanuary 29, 2020Leave a commentIf you or a loved one is struggling with anxiety or experiencing signs of anxiety, you are far from alone. Anxiety-related disorders are the most common mental health problem in the United States. In fact, anxiety-related disorders impact over 18% of Americans each year. When you are struggling with anxiety, symptoms can become disabling. Signs…
Alcohol and Depression alcohol addiction, mental healthBy Andrea BakerJanuary 27, 2020Leave a commentAlcohol has the potential to cause physical dependency, which causes you to experience painful and potentially fatal detox symptoms if you stop drinking. Another complication of abusing alcohol is that it can cause mood changes and aggravate underlying mental health disorders, like depression. Alcohol and depression are often strongly connected because depression can cause you…
