5 Common Signs of Substance Abuse in a Family Member

5 Signs of Substance Abuse in a Family Member

Living in limbo. That’s where you’re at now—floating around between the not-knowing and the knowing. Perhaps your loved one struggles with substance abuse but perhaps, with fingers-crossed, not.    There’s comfort to be found in the in-between, in the not knowing.    But there’s purpose to be found in discovery. After all, if your family…

woman thinking outside can mindfulness meditation work for addiction

Can Mindfulness Meditation Work For Addiction?

You may have wondered, “Can mindfulness meditation work for addiction, and if so, how?” Studies show that mindfulness meditation practices benefit people who suffer from substance use disorder in their recovery efforts. Accredited rehab facilities have known this all along. They’ve seen proof in the thousands of former substance abusers that have successfully completed mindfulness…

woman talking about cbt vs dbt

CBT vs DBT

The problem of drug addiction is widespread in our country, and therapists use various treatment methods to help. There are several therapies available for those struggling with substance use disorder. Of the various ones, two that are quite popular are cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). These are two main therapies counselors…

two women attempting to figure out the connection between marijuana and education

Marijuana And Education

Now that several states have begun to legalize marijuana use, it’s critical to provide people with marijuana and education. Some states are allowing marijuana for medicinal purposes only while others are legalizing it for recreational use. As time goes on, more states may go in this direction, which makes marijuana and education a necessity. People…

people experiencing the benefits of group therapy

What Is Group Therapy?

Thousands of people struggle every day with some form of substance abuse. Whether it’s a drug or alcohol addiction, the results are often similar. Participating in a rehab program and going to therapy are life-changing actions. As you begin your journey to a healing life, you’ll discover the many benefits of group therapy. In fact,…