men and women meeting over coffee to get the Benefits of an Alumni Program

6 Benefits of an Alumni Program

Millions of Americans are battling addiction. When it comes to recovery, attending a rehab program is not enough for many. Because the journey to sobriety is a never-ending process, one should get acquainted with the benefits of an alumni program in Dallas, TX to ensure your success. What Is an Alumni Program? When someone has…

mom with small children not engaging in Wine Mom Culture

Wine Mom Culture

Wine is a common alcoholic option for relaxing at the end of the day. However, consuming too much can result in many health issues and addiction. The wine mom culture that has started uses wine as a way to unwind but condones drinking many glasses in a single evening. Although primarily known among Westerners, the…

woman with a towel on her forehead in bed from the Dangers of Mixing Substances

Dangers of Mixing Substances

Mixing substances has become a rising public health concern globally, especially in more affluent communities. Drugs such as alcohol or prescription medications can be harmful when taken in larger and unregulated doses. Responsible consumption is critical to minimize risk, but when drugs are taken in combination with other substances, there are greater risks involved. There…

woman with Anxiety During a Pandemic sitting at home

Anxiety During a Pandemic

Anxiety during a pandemic runs rampant. As many are seeing right now in the middle of the COVID-19 pandemic, anxiety can happen to anyone. But many don’t realize mental health treatment is readily available. Anxiety treatment is a process and it is hard for many people to wrap their minds around what is going on…

woman drinking coffee talking to friend on phone about Coping with Loneliness During Quarantine

About Coping with Loneliness During Quarantine

Coping with Loneliness During Quarantine Even if you are not going through addiction recovery, sheltering in place and social distancing both take an emotional toll. This reality is especially true if you must develop these coping mechanisms while living alone. Learning how to be okay with being alone includes many challenges, particularly for those in…