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        “I feel like a completely changed person then when I came in here. I have made a complete 180! My needs were met over and beyond and I have reached goals that I didn’t even know I had for myself.”

        – Alumni, The Right Step DFW
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Author Archives: Andrea Baker

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men and women meeting over coffee to get the Benefits of an Alumni Program

6 Benefits of an Alumni Program

Addiction Treatment, RehabBy Andrea BakerJuly 27, 2020Leave a comment

Millions of Americans are battling addiction. When it comes to recovery, attending a rehab program is not enough for many. Because the journey to sobriety is a never-ending process, one should get acquainted with the benefits of an alumni program in Dallas, TX to ensure your success. What Is an Alumni Program? When someone has…

man using phone seeing Drinking and Social Media

Drinking and Social Media

Addiction Treatment, alcohol addictionBy Andrea BakerJuly 22, 2020Leave a comment

Social media started in the early 2000s and has now eclipsed almost 3 billion users, roughly a third of the world’s population in 2020. Unfortunately, the unprecedented rise of social media has led to a new set of unique problems and controversies, one of which is the relationship between drinking and social media. Social media…

mom with small children not engaging in Wine Mom Culture

Wine Mom Culture

alcohol addiction, mental healthBy Andrea BakerJuly 20, 2020Leave a comment

Wine is a common alcoholic option for relaxing at the end of the day. However, consuming too much can result in many health issues and addiction. The wine mom culture that has started uses wine as a way to unwind but condones drinking many glasses in a single evening. Although primarily known among Westerners, the…

man holding his head suffering the effects of mixing Benzos and Alcohol

Mixing Benzos and Alcohol Is Dangerous

alcohol addiction, drug addictionBy Andrea BakerJuly 13, 2020Leave a comment

A wide array of medications gives warnings about not using them with alcohol. This is because alcohol is a psychoactive substance that can trigger effects on the mind and body, and it can interact with medications that also act on the body’s systems. If you want to learn more about the health risk of combining…

woman with a towel on her forehead in bed from the Dangers of Mixing Substances

Dangers of Mixing Substances

Addiction Treatment, drug addictionBy Andrea BakerJuly 6, 2020Leave a comment

Mixing substances has become a rising public health concern globally, especially in more affluent communities. Drugs such as alcohol or prescription medications can be harmful when taken in larger and unregulated doses. Responsible consumption is critical to minimize risk, but when drugs are taken in combination with other substances, there are greater risks involved. There…

man sitting next to window wondering What Is Polysubstance Abuse

What Is Polysubstance Abuse?

Addiction Treatment, drug addiction, drugsBy Andrea BakerJuly 1, 2020Leave a comment

Polysubstance abuse is a well-known concept in the medical field but is often overlooked in the public domain. Drugs have been used for many generations worldwide, and addiction treatment and rehabilitation have been developed to combat the adverse effects of drug abuse. However, mixing and consuming different types of drugs can lead to unexpected and,…

woman with Anxiety During a Pandemic sitting at home

Anxiety During a Pandemic

mental healthBy Andrea BakerJune 29, 2020Leave a comment

Anxiety during a pandemic runs rampant. As many are seeing right now in the middle of the COVID-19 pandemic, anxiety can happen to anyone. But many don’t realize mental health treatment is readily available. Anxiety treatment is a process and it is hard for many people to wrap their minds around what is going on…

man Quarantined with an Alcoholic Spouse holder her during coffee

How to Cope When You are Quarantined with an Alcoholic Spouse

mental healthBy Andrea BakerJune 22, 2020Leave a comment

Quarantined with an Alcoholic Spouse As the coronavirus sweeps across our nation and we must adapt to stay-at-home orders and social distancing guidelines, that wreaks havoc on the lives of many. Not only are we trying to figure out new work and school routines, but we also must learn new ways to shop for essentials…

woman drinking coffee talking to friend on phone about Coping with Loneliness During Quarantine

About Coping with Loneliness During Quarantine

mental healthBy Andrea BakerJune 15, 2020Leave a comment

Coping with Loneliness During Quarantine Even if you are not going through addiction recovery, sheltering in place and social distancing both take an emotional toll. This reality is especially true if you must develop these coping mechanisms while living alone. Learning how to be okay with being alone includes many challenges, particularly for those in…

man calling up friend after workout to explain How to Fill Your Time Sober in Quarantine

How to Fill Your Time Sober in Quarantine with Social Activities

mental health, RehabBy Andrea BakerJune 10, 2020Leave a comment

How to Fill Your Time Sober in Quarantine The idea of social activities while social distancing requirement is in place might seem contradictory. However, when you are looking for how to fill your time sober in quarantine, social activities are optimal. When you participate in activities such as the ones we outline in this guide,…

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