Although a lack of willpower doesn’t cause addiction, attempting to recover from an addiction without help is dangerous. Treatment offers you the opportunity to begin recovery in a safe and supportive environment. Treatments like The Right Step’s The Daring Way therapy in Dallas, TX can significantly reduce your chances of relapsing and help you achieve your recovery goals.
Substance abuse disorders and addiction impact more than 20 million Americans ages 12 or older every year. Addiction is a chronic disorder that doesn’t discriminate: anyone, regardless of age, race, or gender, can develop a substance abuse disorder. Unfortunately, addiction is also a family disease, meaning that it impacts your friends and loved ones. The group therapy program in Dallas, TX teaches skills and tools to rebuild healthy relationships.
How Addiction Works
Addiction is a chronic, progressive, and incurable mental health disease that causes you to use drugs compulsively. Addiction causes you to continue to abuse drugs even if you want to stop or deal with negative consequences because of your drug use. When you become physically or psychologically dependent on drugs, it can be challenging to recover without treatment like The Daring Way shame resilience curriculum.
Your brain’s pleasure and reward center rewards your substance use and punishes your abstinence by controlling the release of your neurotransmitters during addiction. This reward system makes it difficult to resist cravings, especially when you are exposed to triggers. Triggers are people, places, or things that your brain associates with your substance of choice. Addiction treatment therapies in Dallas help you recognize triggers and deal with them.
Common signs and symptoms of addiction include:
- Needing to increase your drug use to avoid withdrawal symptoms
- Mixing multiple substances to intensify your intoxication
- Experiencing memory loss or blackouts when using a substance
- Concealing your substance use from friends and loved ones
- Spending the majority of your time and money using and acquiring drugs
- Inability to limit or stop your drug use
When you stop using your substance of choice after developing an addiction, you can experience painful and uncomfortable withdrawal symptoms, making it hard to remain clean. You can continue to experience cravings long after your detox, making it essential to engage in treatments like The Daring Way therapy.
What is The Daring Way Therapy?
So, what is The Daring Way therapy, and how does it help you recover from addiction? The Daring Way therapy in Dallas, TX is a treatment that utilizes experiential therapeutic techniques to help improve your emotional wellbeing. During The Daring Way shame resilience curriculum, you will use creative metaphors and expressive language to share your thoughts and feelings. Treatment will help you improve your self-awareness, which can make it easier to deal with stressors, cravings, and triggers during recovery.
The Daring Way therapy encourages you to open up and express your feelings so you can forgive yourself and practice self-compassion. Treatment also focuses on assisting you to focus on the positive aspects of your life and to feel more empowered. Self-compassion is an integral part of recovery because addiction can increase feelings of self-loathing. Addiction damages relationships, which can cause emotional distress and result in low self-esteem.
Understanding how to remain in control of your emotions, specifically how to manage stress, is another way The Daring Way therapy can help improve your recovery outcomes. The technique is safe to use in combination with other Texas evidence-based therapy and holistic therapy programs, making it easy to integrate into your current treatment program.
Finding Help Today
If you or a loved one is struggling with a substance abuse disorder, alcoholism, or addiction, you can feel frustrated, isolated, and hopeless. Addiction can impair your judgment and impact your mental, physical, and emotional health. Reaching out for help is the first step towards regaining control of your life. Contact The Right Step to find out more about The Daring Way therapy in Dallas TX. Call 1.844.768.1161 to speak with experts about our substance abuse treatment program options.